Andy Hariton 6000m row
6,000m
Meters
29:17.0
Time
2:26.4
Pace
330
Calories
130
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 591 |
| Drag Factor | 108 |
September 09, 2024 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:17.0 | 6,000m | 2:26.4 | 112 | 683 | 20 | 130 |
| 5:49.5 | 1,200m | 2:25.6 | 113 | 690 | 20 | 117 |
| 5:51.8 | 2,400m | 2:26.5 | 111 | 682 | 20 | 126 |
| 5:50.5 | 3,600m | 2:26.0 | 112 | 686 | 20 | 131 |
| 5:52.7 | 4,800m | 2:26.9 | 110 | 679 | 20 | 137 |
| 5:52.4 | 6,000m | 2:26.8 | 111 | 680 | 20 | 139 |
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Workout Graph
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