Andy Hariton 6000m row
6,000m
Meters
29:03.9
Time
2:25.3
Pace
333
Calories
142
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 20 |
| Stroke Count | 591 |
| Drag Factor | 108 |
September 11, 2024 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:03.9 | 6,000m | 2:25.3 | 114 | 692 | 20 | 142 |
| 5:43.8 | 1,200m | 2:23.2 | 119 | 709 | 20 | 131 |
| 5:45.7 | 2,400m | 2:24.0 | 117 | 703 | 20 | 142 |
| 5:47.4 | 3,600m | 2:24.7 | 115 | 697 | 20 | 145 |
| 5:51.3 | 4,800m | 2:26.3 | 112 | 684 | 20 | 148 |
| 5:55.8 | 6,000m | 2:28.2 | 107 | 669 | 20 | 147 |
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Workout Graph
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