Andy Hariton 6500m row
6,500m
Meters
31:42.8
Time
2:26.3
Pace
360
Calories
134
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 20 |
| Stroke Count | 643 |
| Drag Factor | 109 |
September 16, 2024 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:42.8 | 6,500m | 2:26.3 | 112 | 684 | 20 | 134 |
| 6:19.3 | 1,300m | 2:25.8 | 113 | 687 | 20 | 120 |
| 6:20.9 | 2,600m | 2:26.5 | 111 | 683 | 20 | 130 |
| 6:21.0 | 3,900m | 2:26.5 | 111 | 682 | 20 | 137 |
| 6:20.7 | 5,200m | 2:26.4 | 111 | 683 | 20 | 142 |
| 6:20.8 | 6,500m | 2:26.4 | 111 | 683 | 20 | 145 |
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Workout Graph
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