Andy Hariton 6500m row
6,500m
Meters
31:42.5
Time
2:26.3
Pace
360
Calories
140
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 20 |
| Stroke Count | 638 |
| Drag Factor | 108 |
September 19, 2024 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:42.5 | 6,500m | 2:26.3 | 112 | 684 | 20 | 140 |
| 6:19.3 | 1,300m | 2:25.8 | 113 | 687 | 20 | 124 |
| 6:21.0 | 2,600m | 2:26.5 | 111 | 682 | 20 | 135 |
| 6:20.5 | 3,900m | 2:26.3 | 112 | 684 | 20 | 143 |
| 6:20.4 | 5,200m | 2:26.3 | 112 | 684 | 20 | 147 |
| 6:21.2 | 6,500m | 2:26.6 | 111 | 682 | 20 | 151 |
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Workout Graph
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