Andy Hariton 6000m row
6,000m
Meters
29:14.7
Time
2:26.2
Pace
330
Calories
137
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 595 |
| Drag Factor | 109 |
September 20, 2024 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:14.7 | 6,000m | 2:26.2 | 112 | 685 | 20 | 137 |
| 5:50.8 | 1,200m | 2:26.1 | 112 | 685 | 20 | 123 |
| 5:51.0 | 2,400m | 2:26.2 | 112 | 685 | 21 | 135 |
| 5:51.1 | 3,600m | 2:26.2 | 112 | 684 | 21 | 139 |
| 5:50.7 | 4,800m | 2:26.1 | 112 | 686 | 20 | 144 |
| 5:51.0 | 6,000m | 2:26.2 | 112 | 685 | 21 | 148 |
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Workout Graph
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