Andy Hariton 7500m row
7,500
Meters
36:33.5
Time
2:26.2
Pace
415
Calories
127
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 736 |
| Drag Factor | 120 |
October 01, 2024 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:33.5 | 7,500 | 2:26.2 | 112 | 685 | 20 | 127 |
| 7:18.6 | 1,500 | 2:26.2 | 112 | 685 | 20 | 119 |
| 7:19.3 | 3,000 | 2:26.4 | 111 | 683 | 20 | 125 |
| 7:18.4 | 4,500 | 2:26.1 | 112 | 685 | 20 | 128 |
| 7:18.8 | 6,000 | 2:26.2 | 112 | 684 | 20 | 130 |
| 7:18.4 | 7,500 | 2:26.1 | 112 | 685 | 20 | 135 |
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Workout Graph
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