Andy Hariton 8000m row
8,000m
Meters
37:47.4
Time
2:21.7
Pace
453
Calories
141
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 833 |
| Drag Factor | 118 |
October 23, 2024 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:47.4 | 8,000m | 2:21.7 | 123 | 723 | 22 | 141 |
| 7:30.4 | 1,600m | 2:20.7 | 126 | 731 | 22 | 129 |
| 7:32.4 | 3,200m | 2:21.3 | 124 | 726 | 22 | 138 |
| 7:35.2 | 4,800m | 2:22.2 | 122 | 718 | 22 | 140 |
| 7:35.9 | 6,400m | 2:22.4 | 121 | 716 | 22 | 147 |
| 7:33.5 | 8,000m | 2:21.7 | 123 | 723 | 22 | 151 |
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Workout Graph
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