Andy Hariton 8000m row
8,000m
Meters
39:38.2
Time
2:28.6
Pace
439
Calories
135
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 19 |
| Stroke Count | 773 |
| Drag Factor | 120 |
October 25, 2024 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:38.2 | 8,000m | 2:28.6 | 107 | 666 | 19 | 135 |
| 7:39.6 | 1,600m | 2:23.6 | 118 | 706 | 20 | 129 |
| 7:47.6 | 3,200m | 2:26.1 | 112 | 686 | 20 | 138 |
| 8:00.6 | 4,800m | 2:30.1 | 103 | 655 | 19 | 135 |
| 8:05.3 | 6,400m | 2:31.6 | 100 | 645 | 19 | 136 |
| 8:05.1 | 8,000m | 2:31.5 | 100 | 645 | 19 | 137 |
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Workout Graph
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