Andy Hariton 7:08 row
1,483m
Meters
7:08.7
Time
2:24.5
Pace
83
Calories
122
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Stroke Count | 141 |
| Drag Factor | 120 |
October 29, 2024 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:08.7 | 1,483m | 2:24.5 | 116 | 698 | 19 | 122 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 19 | 120 |
| 7:08.7 | 456m | 2:21.1 | 125 | 728 | 21 | 124 |
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Workout Graph
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