Andy Hariton 10000m row
10,000m
Meters
49:02.3
Time
2:27.1
Pace
552
Calories
147
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 19 |
| Stroke Count | 961 |
| Drag Factor | 120 |
November 05, 2024 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:02.3 | 10,000m | 2:27.1 | 110 | 678 | 19 | 147 |
| 9:46.2 | 2,000m | 2:26.5 | 111 | 682 | 19 | 144 |
| 9:40.0 | 4,000m | 2:25.0 | 115 | 695 | 20 | 147 |
| 9:47.5 | 6,000m | 2:26.8 | 110 | 680 | 20 | 149 |
| 9:57.3 | 8,000m | 2:29.3 | 105 | 661 | 19 | 146 |
| 9:51.3 | 10,000m | 2:27.8 | 108 | 672 | 20 | 150 |
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Workout Graph
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