Andy Hariton 14:56 row
2,976m
Meters
14:56.4
Time
2:30.6
Pace
163
Calories
121
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 18 |
| Stroke Count | 285 |
| Drag Factor | 112 |
November 07, 2024 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:56.4 | 2,976m | 2:30.6 | 102 | 652 | 18 | 121 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 18 | 104 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 19 | 138 |
| 14:56.4 | 996m | 2:28.7 | 106 | 665 | 20 | 121 |
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Workout Graph
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