Andy Hariton 3:07 row
549m
Meters
3:07.0
Time
2:50.3
Pace
28
Calories
107
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 18 |
| Stroke Count | 54 |
| Drag Factor | 114 |
November 08, 2024 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.0 | 549m | 2:50.3 | 71 | 543 | 18 | 107 |
| 3:07.0 | 549m | 2:50.3 | 71 | 543 | 18 | 107 |
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Workout Graph
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