Andy Hariton 25:00 row
5,160m
Meters
25:00.0
Time
2:25.3
Pace
286
Calories
128
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 18 |
| Stroke Count | 450 |
| Drag Factor | 114 |
November 09, 2024 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,160m | 2:25.3 | 114 | 692 | 18 | 128 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 18 | 114 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 18 | 127 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 18 | 131 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 18 | 136 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 18 | 136 |
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Workout Graph
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