Andy Hariton 5:23 row
1,060m
Meters
5:23.1
Time
2:32.4
Pace
57
Calories
119
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 16 |
| Stroke Count | 90 |
| Drag Factor | 114 |
November 09, 2024 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.1 | 1,060m | 2:32.4 | 99 | 640 | 16 | 119 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 17 | 120 |
| 5:23.1 | 67m | 2:52.3 | 68 | 535 | 14 | 118 |
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