Andy Hariton 10:03 row
2,096m
Meters
10:03.1
Time
2:23.8
Pace
117
Calories
148
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 19 |
| Stroke Count | 201 |
| Drag Factor | 78 |
November 12, 2024 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.1 | 2,096m | 2:23.8 | 118 | 704 | 19 | 148 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 18 | 132 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 | 157 |
| 10:03.1 | 8m | 3:13.7 | 48 | 465 | 0 | 156 |
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