Andy Hariton 8000m row
8,000m
Meters
38:46.1
Time
2:25.3
Pace
443
Calories
138
Heart Rate
Average Watts | 114 |
---|---|
Calories Per Hour | 692 |
Stroke Rate | 18 |
Stroke Count | 709 |
Drag Factor | 116 |
November 22, 2024 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
38:46.1 | 8,000m | 2:25.3 | 114 | 692 | 18 | 138 |
7:43.0 | 1,600m | 2:24.6 | 116 | 697 | 18 | 129 |
7:43.9 | 3,200m | 2:24.9 | 115 | 695 | 18 | 137 |
7:48.9 | 4,800m | 2:26.5 | 111 | 682 | 18 | 137 |
7:48.6 | 6,400m | 2:26.4 | 111 | 683 | 19 | 142 |
7:41.7 | 8,000m | 2:24.2 | 117 | 701 | 18 | 148 |
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Workout Graph
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