Andy Hariton 8000m row

8,000m

Meters

38:46.1

Time

2:25.3

Pace

443

Calories

138

Heart Rate

Average Watts114
Calories Per Hour692
Stroke Rate18
Stroke Count709
Drag Factor116

November 22, 2024 17:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
38:46.1 8,000m 2:25.3 114 692 18 138
7:43.0 1,600m 2:24.6 116 697 18 129
7:43.9 3,200m 2:24.9 115 695 18 137
7:48.9 4,800m 2:26.5 111 682 18 137
7:48.6 6,400m 2:26.4 111 683 19 142
7:41.7 8,000m 2:24.2 117 701 18 148

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Workout Graph

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