Andy Hariton 3:15 row
558m
Meters
3:15.1
Time
2:54.8
Pace
28
Calories
119
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 15 |
| Stroke Count | 49 |
| Drag Factor | 108 |
December 02, 2024 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.1 | 558m | 2:54.8 | 66 | 525 | 15 | 119 |
| 3:15.1 | 559m | 2:54.5 | 66 | 526 | 15 | 119 |
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Workout Graph
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