Andy Hariton v20:00/2:01r...2 row
8,227m
Meters
40:00.0
Time
2:25.8
Pace
458
Calories
139
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 2:06.0 |
| Overall Distance | 8,247m |
| Overall Time | 42:06.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 18 |
| Stroke Count | 721 |
| Drag Factor | 110 |
December 04, 2024 18:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,227m | 2:25.8 | 113 | 688 | 18 | 139 | |
| 20:00.0 | 4,114m | 2:25.8 | 113 | 688 | 18 | 136 | |
| r: 2:01 | 10m | ||||||
| 20:00.0 | 4,114m | 2:25.8 | 113 | 688 | 18 | 142 | |
| r: 0:05 | 10m | ||||||
| r20m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.