Andy Hariton 4:23 row
854m
Meters
4:23.8
Time
2:34.4
Pace
46
Calories
107
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 18 |
| Stroke Count | 77 |
| Drag Factor | 109 |
December 11, 2024 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.8 | 854m | 2:34.4 | 95 | 626 | 18 | 107 |
| 4:23.8 | 854m | 2:34.4 | 95 | 626 | 18 | 107 |
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Workout Graph
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