Andy Hariton 4:05 row

818m

Meters

4:05.3

Time

2:29.9

Pace

44

Calories

112

Heart Rate

Average Watts104
Calories Per Hour657
Stroke Rate18
Stroke Count74
Drag Factor119

December 12, 2024 16:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:05.3 818m 2:29.9 104 657 18 112
4:05.3 819m 2:29.7 104 658 18 112

Click and drag on the graph to zoom in on a section.

Workout Graph

Created with Highcharts 5.0.14TimePaceStroke RateHeart RatePaceSPMHeart Rate0:001:403:200:250:501:152:052:302:553:451:302:002:303:003:304:000612182430406080100