Andy Hariton 5:07 row
1,013m
Meters
5:07.3
Time
2:31.6
Pace
55
Calories
107
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 17 |
| Stroke Count | 92 |
| Drag Factor | 119 |
December 15, 2024 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.3 | 1,013m | 2:31.6 | 100 | 645 | 17 | 107 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 18 | 110 |
| 5:07.3 | 22m | 2:45.9 | 77 | 563 | 8 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.