Andy Hariton v6:40/2:31r...2 row

3,088m

Meters

13:20.0

Time

2:09.5

Pace

189

Calories

162

Heart Rate

Rest Distance293m
Rest Time5:04.0
Overall Distance3,381m
Overall Time18:24.0
Average Watts161
Calories Per Hour854
Stroke Rate24
Stroke Count338
Drag Factor118

December 15, 2024 19:29:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:20.0 3,088m 2:09.5 161 854 24 162
6:40.0 1,542m 2:09.7 160 852 24 160
r: 2:31 18m
6:40.0 1,546m 2:09.3 162 856 24 165
r: 2:33 275m
r293m

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