Andy Hariton 4:06 row
822m
Meters
4:06.9
Time
2:30.1
Pace
44
Calories
109
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 18 |
| Stroke Count | 73 |
| Drag Factor | 118 |
December 17, 2024 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.9 | 822m | 2:30.1 | 103 | 655 | 18 | 109 |
| 4:06.9 | 822m | 2:30.1 | 103 | 655 | 18 | 109 |
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Workout Graph
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