Andy Hariton 4:07 row
800m
Meters
4:07.8
Time
2:34.8
Pace
42
Calories
101
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 110 |
December 18, 2024 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.8 | 800m | 2:34.8 | 94 | 624 | 19 | 101 |
| 4:07.8 | 800m | 2:34.8 | 94 | 624 | 19 | 101 |
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Workout Graph
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