Andy Hariton 35:00 row
7,376m
Meters
35:00.0
Time
2:22.3
Pace
416
Calories
146
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 701 |
| Drag Factor | 109 |
December 18, 2024 17:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,376m | 2:22.3 | 121 | 717 | 20 | 146 |
| 7:00.0 | 1,492m | 2:20.7 | 126 | 731 | 20 | 137 |
| 14:00.0 | 1,497m | 2:20.2 | 127 | 736 | 20 | 145 |
| 21:00.0 | 1,470m | 2:22.8 | 120 | 713 | 20 | 148 |
| 28:00.0 | 1,460m | 2:23.8 | 118 | 704 | 20 | 150 |
| 35:00.0 | 1,457m | 2:24.1 | 117 | 702 | 20 | 152 |
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Workout Graph
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