Andy Hariton 4:04 row
821m
Meters
4:04.9
Time
2:29.1
Pace
45
Calories
107
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 119 |
December 22, 2024 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.9 | 821m | 2:29.1 | 105 | 663 | 18 | 107 |
| 4:04.9 | 822m | 2:28.9 | 106 | 664 | 18 | 107 |
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Workout Graph
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