Andy Hariton 4:04 row
823
Meters
4:04.4
Time
2:28.4
Pace
45
Calories
106
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 119 |
December 27, 2024 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.4 | 823 | 2:28.4 | 107 | 667 | 18 | 106 |
| 4:04.4 | 824 | 2:28.3 | 107 | 669 | 18 | 106 |
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Workout Graph
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