Andy Hariton 48:00 row
10,093
Meters
48:00.0
Time
2:22.6
Pace
568
Calories
147
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 17 |
| Stroke Count | 828 |
| Drag Factor | 112 |
January 09, 2025 18:19:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 10,093 | 2:22.6 | 121 | 714 | 17 | 147 |
| 6:00.0 | 1,247 | 2:24.3 | 116 | 700 | 17 | 128 |
| 12:00.0 | 1,271 | 2:21.6 | 123 | 724 | 18 | 147 |
| 18:00.0 | 1,249 | 2:24.1 | 117 | 702 | 17 | 140 |
| 24:00.0 | 1,290 | 2:19.5 | 129 | 743 | 18 | 152 |
| 30:00.0 | 1,255 | 2:23.4 | 119 | 708 | 17 | 149 |
| 36:00.0 | 1,271 | 2:21.6 | 123 | 724 | 18 | 157 |
| 42:00.0 | 1,256 | 2:23.3 | 119 | 709 | 17 | 151 |
| 48:00.0 | 1,254 | 2:23.5 | 118 | 707 | 17 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Level 4
app.erg.zone