Andy Hariton v200m/r...6 row
2,000
Meters
9:49.3
Time
2:27.3
Pace
111
Calories
121
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 9:49.3 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 17 |
| Stroke Count | 175 |
| Drag Factor | 114 |
January 25, 2025 18:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:49.3 | 2,000 | 2:27.3 | 109 | 676 | 17 | 121 |
| 0:45.9 | 200 | 1:54.7 | 232 | 1097 | 26 | 123 |
| 3:25.3 | 650 | 2:37.9 | 89 | 605 | 16 | 104 |
| 0:35.5 | 150 | 1:58.3 | 211 | 1026 | 27 | 129 |
| 2:22.6 | 450 | 2:38.4 | 88 | 602 | 16 | 114 |
| 0:35.5 | 150 | 1:58.3 | 211 | 1026 | 25 | 136 |
| 2:04.4 | 400 | 2:35.5 | 93 | 620 | 16 | 121 |
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Workout Graph
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