Andy Hariton 40:00 row
8,425
Meters
40:00.0
Time
2:22.4
Pace
476
Calories
141
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 17 |
| Stroke Count | 688 |
| Drag Factor | 113 |
January 25, 2025 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,425 | 2:22.4 | 121 | 716 | 17 | 141 |
| 10:00.0 | 2,097 | 2:23.0 | 120 | 711 | 17 | 135 |
| 20:00.0 | 2,097 | 2:23.0 | 120 | 711 | 17 | 141 |
| 30:00.0 | 2,118 | 2:21.6 | 123 | 723 | 18 | 142 |
| 40:00.0 | 2,113 | 2:21.9 | 122 | 720 | 17 | 147 |
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Workout Graph
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