Andy Hariton v200m/r...6 row
2,000
Meters
9:43.7
Time
2:25.9
Pace
112
Calories
128
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 9:43.7 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 18 |
| Stroke Count | 176 |
| Drag Factor | 115 |
January 28, 2025 19:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:43.7 | 2,000 | 2:25.9 | 113 | 687 | 18 | 128 |
| 0:46.4 | 200 | 1:56.0 | 224 | 1071 | 26 | 127 |
| 3:25.6 | 650 | 2:38.1 | 88 | 604 | 16 | 111 |
| 0:34.0 | 150 | 1:53.3 | 240 | 1127 | 28 | 136 |
| 2:21.1 | 450 | 2:36.7 | 91 | 612 | 16 | 122 |
| 0:34.4 | 150 | 1:54.6 | 232 | 1098 | 26 | 143 |
| 2:02.3 | 400 | 2:32.8 | 98 | 637 | 16 | 132 |
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Workout Graph
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