Andy Hariton 36:00 row
7,587
Meters
36:00.0
Time
2:22.3
Pace
428
Calories
149
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 17 |
| Stroke Count | 616 |
| Drag Factor | 113 |
February 06, 2025 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:00.0 | 7,587 | 2:22.3 | 121 | 717 | 428 | 17 | 149 |
| 6:00.0 | 1,258 | 2:23.0 | 119 | 711 | 71 | 17 | 136 |
| 12:00.0 | 1,272 | 2:21.5 | 124 | 725 | 72 | 17 | 149 |
| 18:00.0 | 1,257 | 2:23.1 | 119 | 710 | 71 | 17 | 146 |
| 24:00.0 | 1,271 | 2:21.6 | 123 | 724 | 72 | 17 | 154 |
| 30:00.0 | 1,256 | 2:23.3 | 119 | 709 | 70 | 17 | 152 |
| 36:00.0 | 1,274 | 2:21.2 | 124 | 727 | 72 | 18 | 159 |
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Workout Graph
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