Andy Hariton 40:00 row
8,429
Meters
40:00.0
Time
2:22.3
Pace
476
Calories
147
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 17 |
| Stroke Count | 691 |
| Drag Factor | 113 |
February 18, 2025 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,429 | 2:22.3 | 121 | 717 | 17 | 147 |
| 10:00.0 | 2,098 | 2:22.9 | 120 | 711 | 17 | 138 |
| 20:00.0 | 2,103 | 2:22.6 | 121 | 714 | 17 | 149 |
| 30:00.0 | 2,127 | 2:21.0 | 125 | 729 | 18 | 149 |
| 40:00.0 | 2,101 | 2:22.7 | 120 | 713 | 17 | 153 |
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Workout Graph
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