Halla Hänninen 25:00 row
5,176
Meters
25:00.0
Time
2:24.8
Pace
288
Calories
146
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 574 |
| Drag Factor | 121 |
April 14, 2025 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,176 | 2:24.8 | 115 | 695 | 288 | 22 | 146 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 24 | 144 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 23 | 143 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 22 | 145 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 22 | 144 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 23 | 154 |
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Workout Graph
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