Halla Hänninen 10:00 row
2,043
Meters
10:00.0
Time
2:26.8
Pace
112
Calories
134
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 123 |
April 18, 2025 15:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,043 | 2:26.8 | 111 | 672 | 112 | 23 | 134 |
| 2:00.0 | 407 | 2:27.4 | 109 | 660 | 22 | 24 | 130 |
| 4:00.0 | 404 | 2:28.5 | 107 | 660 | 22 | 22 | 125 |
| 6:00.0 | 407 | 2:27.4 | 109 | 660 | 22 | 23 | 137 |
| 8:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 24 | 141 |
| 10:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 24 | 140 |
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Workout Graph
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