Halla Hänninen 15:00 row
3,088
Meters
15:00.0
Time
2:25.7
Pace
169
Calories
135
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 24 |
| Stroke Count | 364 |
| Drag Factor | 113 |
May 03, 2025 13:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,088 | 2:25.7 | 113 | 676 | 169 | 24 | 135 |
| 3:00.0 | 594 | 2:31.5 | 101 | 640 | 32 | 24 | 125 |
| 6:00.0 | 601 | 2:29.7 | 104 | 640 | 32 | 23 | 123 |
| 9:00.0 | 630 | 2:22.8 | 120 | 700 | 35 | 25 | 144 |
| 12:00.0 | 633 | 2:22.1 | 122 | 700 | 35 | 25 | 144 |
| 15:00.0 | 630 | 2:22.8 | 120 | 700 | 35 | 24 | 141 |
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Workout Graph
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