Halla Hänninen 10:00 row
1,564
Meters
10:00.0
Time
3:11.8
Pace
80
Calories
122
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 106 |
May 24, 2025 11:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,564 | 3:11.8 | 50 | 470 | 80 | 19 | 122 |
| 2:00.0 | 76 | 13:09.4 | 1 | 302 | 3 | 4 | 100 |
| 4:00.0 | 383 | 2:36.6 | 91 | 613 | 20 | 24 | 129 |
| 6:00.0 | 380 | 2:37.8 | 89 | 606 | 20 | 22 | 129 |
| 8:00.0 | 360 | 2:46.6 | 76 | 560 | 18 | 22 | 128 |
| 10:00.0 | 367 | 2:43.4 | 80 | 575 | 19 | 23 | 125 |
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Workout Graph
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