Halla Hänninen 8x6:00/1:00r row
10,050
Meters
48:00.0
Time
2:23.2
Pace
565
Calories
154
Heart Rate
| Rest Distance | 95 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,145 |
| Overall Time | 56:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 24 |
| Stroke Count | 1165 |
| Drag Factor | 117 |
June 12, 2025 19:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 10,050 | 2:23.2 | 119 | 709 | 24 | 154 |
| 6:00.0 | 1,280 | 2:20.6 | 126 | 733 | 26 | 148 |
| 6:00.0 | 1,283 | 2:20.2 | 127 | 736 | 25 | 155 |
| 6:00.0 | 1,274 | 2:21.2 | 124 | 727 | 25 | 156 |
| 6:00.0 | 1,273 | 2:21.3 | 124 | 726 | 24 | 160 |
| 6:00.0 | 1,255 | 2:23.4 | 119 | 708 | 24 | 155 |
| 6:00.0 | 1,228 | 2:26.5 | 111 | 682 | 23 | 158 |
| 6:00.0 | 1,244 | 2:24.6 | 116 | 697 | 24 | 151 |
| 6:00.0 | 1,213 | 2:28.3 | 107 | 668 | 24 | 154 |
| r95 |
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Workout Graph
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