Halla Hänninen 15:00 row
3,093
Meters
15:00.0
Time
2:25.4
Pace
171
Calories
149
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Stroke Count | 354 |
| Drag Factor | 122 |
September 02, 2025 13:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,093 | 2:25.4 | 114 | 691 | 23 | 149 |
| 3:00.0 | 618 | 2:25.6 | 113 | 690 | 24 | 149 |
| 6:00.0 | 640 | 2:20.6 | 126 | 733 | 25 | 156 |
| 9:00.0 | 634 | 2:21.9 | 122 | 721 | 24 | 154 |
| 12:00.0 | 652 | 2:18.0 | 133 | 757 | 24 | 156 |
| 15:00.0 | 549 | 2:43.9 | 79 | 573 | 21 | 132 |
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Workout Graph
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