Halla Hänninen 23:57 row

5,018

Meters

23:57.3

Time

2:23.2

Pace

281

Calories

141

Heart Rate

Average Watts119
Calories Per Hour710
Stroke Rate26
Stroke Count622
Drag Factor119

September 16, 2025 18:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:57.3 5,018 2:23.2 119 710 26 141
5:00.0 1,034 2:25.0 115 694 26 132
10:00.0 1,035 2:24.9 115 695 26 133
15:00.0 1,037 2:24.6 116 698 26 136
20:00.0 1,048 2:23.1 119 710 26 145
23:57.3 865 2:17.1 136 766 27 161

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Workout Graph

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