Halla Hänninen 23:57 row
5,018
Meters
23:57.3
Time
2:23.2
Pace
281
Calories
141
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 26 |
| Stroke Count | 622 |
| Drag Factor | 119 |
September 16, 2025 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:57.3 | 5,018 | 2:23.2 | 119 | 703 | 281 | 26 | 141 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 26 | 132 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 26 | 133 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 26 | 136 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 26 | 145 |
| 23:57.3 | 865 | 2:17.1 | 136 | 758 | 50 | 27 | 161 |
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Workout Graph
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