Halla Hänninen 2x250m/1:00r row
500
Meters
1:38.4
Time
1:38.4
Pace
42
Calories
148
Heart Rate
| Rest Distance | 43 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 543 |
| Overall Time | 3:38.4 |
| Average Watts | 367 |
|---|---|
| Calories Per Hour | 1564 |
| Stroke Rate | 39 |
| Stroke Count | 67 |
| Drag Factor | 146 |
September 20, 2025 13:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.4 | 500 | 1:38.4 | 367 | 1564 | 39 | 148 |
| 0:49.6 | 250 | 1:39.2 | 359 | 1533 | 37 | 124 |
| 0:48.8 | 250 | 1:37.6 | 376 | 1595 | 42 | 173 |
| r43 |
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Workout Graph
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