Halla Hänninen 5x2500m/1:00r row
12,500
Meters
58:50.8
Time
2:21.2
Pace
715
Calories
156
Heart Rate
| Rest Distance | 119 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 12,619 |
| Overall Time | 1:03:50.8 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 25 |
| Stroke Count | 1528 |
| Drag Factor | 131 |
September 23, 2025 20:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:50.8 | 12,500 | 2:21.2 | 124 | 727 | 25 | 156 |
| 12:06.2 | 2,500 | 2:25.2 | 114 | 693 | 25 | 145 |
| 11:48.4 | 2,500 | 2:21.6 | 123 | 723 | 26 | 150 |
| 11:54.3 | 2,500 | 2:22.8 | 120 | 713 | 25 | 155 |
| 11:46.3 | 2,500 | 2:21.2 | 124 | 727 | 26 | 158 |
| 11:15.5 | 2,500 | 2:15.1 | 142 | 788 | 27 | 175 |
| r119 |
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Workout Graph
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