Halla Hänninen 1x100m/4:00r row
100
Meters
0:17.5
Time
1:27.5
Pace
10
Calories
106
Heart Rate
| Rest Distance | 25 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 125 |
| Overall Time | 4:17.5 |
| Average Watts | 522 |
|---|---|
| Calories Per Hour | 2098 |
| Stroke Rate | 51 |
| Stroke Count | 16 |
| Drag Factor | 204 |
September 24, 2025 12:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:17.5 | 100 | 1:27.5 | 522 | 2098 | 51 | 106 |
| 0:17.5 | 100 | 1:27.5 | 522 | 2098 | 51 | 106 |
| r25 |
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Workout Graph
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