Halla Hänninen 3x2500m/1:00r row
7,500
Meters
36:26.6
Time
2:25.7
Pace
420
Calories
143
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,538 |
| Overall Time | 39:26.6 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 25 |
| Stroke Count | 920 |
| Drag Factor | 122 |
September 24, 2025 19:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:26.6 | 7,500 | 2:25.7 | 113 | 688 | 25 | 143 |
| 12:01.9 | 2,500 | 2:24.3 | 116 | 700 | 25 | 143 |
| 12:01.2 | 2,500 | 2:24.2 | 117 | 701 | 26 | 146 |
| 12:23.5 | 2,500 | 2:28.7 | 106 | 666 | 25 | 142 |
| r38 |
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Workout Graph
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