Halla Hänninen 5000m row
5,000
Meters
23:52.0
Time
2:23.2
Pace
281
Calories
137
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 26 |
| Stroke Count | 634 |
| Drag Factor | 123 |
September 26, 2025 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:52.0 | 5,000 | 2:23.2 | 119 | 710 | 26 | 137 |
| 4:48.7 | 1,000 | 2:24.3 | 116 | 700 | 27 | 131 |
| 4:49.1 | 2,000 | 2:24.5 | 116 | 698 | 27 | 136 |
| 4:46.4 | 3,000 | 2:23.2 | 119 | 710 | 27 | 139 |
| 4:44.9 | 4,000 | 2:22.4 | 121 | 716 | 26 | 141 |
| 4:42.9 | 5,000 | 2:21.4 | 124 | 725 | 27 | 139 |
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Workout Graph
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