Halla Hänninen v6:00/1:00r...1 row
1,338
Meters
6:00.0
Time
2:14.5
Pace
79
Calories
162
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,352 |
| Overall Time | 7:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 30 |
| Stroke Count | 178 |
| Drag Factor | 123 |
October 10, 2025 18:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,338 | 2:14.5 | 144 | 794 | 30 | 162 | |
| 6:00.0 | 1,337 | 2:14.6 | 143 | 793 | 30 | 162 | |
| r: 1:00 | 14 | ||||||
| r14 |
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Workout Graph
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