Halla Hänninen 3x250m/1:00r row
750
Meters
2:30.4
Time
1:40.2
Pace
61
Calories
157
Heart Rate
| Rest Distance | 52 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 802 |
| Overall Time | 5:30.4 |
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1494 |
| Stroke Rate | 37 |
| Stroke Count | 94 |
| Drag Factor | 152 |
October 14, 2025 18:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.4 | 750 | 1:40.2 | 347 | 1494 | 37 | 157 |
| 0:50.6 | 250 | 1:41.2 | 338 | 1462 | 37 | 155 |
| 0:49.5 | 250 | 1:39.0 | 361 | 1541 | 38 | 168 |
| 0:50.2 | 250 | 1:40.4 | 346 | 1490 | 38 | 150 |
| r52 |
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Workout Graph
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