Halla Hänninen 2x0:45/1:15r row
433
Meters
1:30.0
Time
1:43.9
Pace
33
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 468 |
| Overall Time | 4:00.0 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1373 |
| Stroke Rate | 35 |
| Stroke Count | 53 |
| Drag Factor | 135 |
November 12, 2025 19:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 433 | 1:43.9 | 312 | 1373 | 35 | |
| 0:45.0 | 215 | 1:44.6 | 305 | 1350 | 35 | |
| 0:45.0 | 218 | 1:43.2 | 318 | 1395 | 36 | |
| r35 |
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Workout Graph
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