Halla Hänninen 10:00 row
2,003
Meters
10:00.0
Time
2:29.7
Pace
111
Calories
89
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 116 |
November 20, 2025 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,003 | 2:29.7 | 104 | 658 | 24 | 89 |
| 2:00.0 | 351 | 2:50.9 | 70 | 541 | 20 | 83 |
| 4:00.0 | 399 | 2:30.3 | 103 | 654 | 24 | 84 |
| 6:00.0 | 364 | 2:44.8 | 78 | 568 | 23 | 64 |
| 8:00.0 | 418 | 2:23.5 | 118 | 707 | 26 | 127 |
| 10:00.0 | 471 | 2:07.3 | 169 | 882 | 29 | 87 |
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Workout Graph
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