Halla Hänninen 5:04 row
1,004
Meters
5:04.4
Time
2:31.5
Pace
54
Calories
109
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 109 |
November 20, 2025 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.4 | 1,004 | 2:31.5 | 100 | 645 | 24 | 109 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 25 | 109 |
| 5:04.4 | 13 | 2:49.2 | 72 | 548 | 0 | 109 |
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Workout Graph
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